When you’re on a cruise, it’s tempting to indulge in all the delicious food and drink options available. However, not everything on the menu is a good idea when you’re at sea. Here are 10 foods and drinks you should avoid on your next cruise to ensure a smooth and enjoyable vacation.
1. Greasy and Fried Foods
Greasy and fried foods, like French fries and fried chicken, might be tasty, but they can cause indigestion and discomfort, especially in the swaying environment of a cruise ship. Stick to lighter options like grilled meats and vegetables.
2. Dairy Products
Some people find that dairy products, such as milk, cheese, and ice cream, can cause bloating and upset stomachs. If you’re lactose intolerant or sensitive, it’s best to limit your intake of dairy while on board.
3. Raw Seafood
While sushi and raw oysters are popular on cruises, eating raw seafood can be risky. It can lead to food poisoning, which is the last thing you want to deal with on vacation. Opt for cooked seafood dishes instead.
4. Spicy Foods
Spicy foods can cause heartburn, especially in the hot and humid environment of a cruise ship. If you’re prone to acid reflux or stomach issues, it’s wise to avoid dishes with a lot of spice.
5. Too Much Alcohol
Cruises are known for their all-inclusive drink packages, but it’s important to drink alcohol in moderation. Too much alcohol can lead to dehydration, hangovers, and even seasickness. Stay hydrated by drinking plenty of water.
6. Buffet Food Left Out Too Long
Buffets are common on cruises, but be cautious about food that has been sitting out too long. Bacteria can grow quickly in warm environments, leading to foodborne illnesses. Choose freshly prepared items instead.
7. Carbonated Drinks
Carbonated drinks like soda and sparkling water can cause bloating and discomfort, especially on a cruise. The carbon dioxide in these drinks can make you feel gassy, which isn’t ideal when you’re trying to relax.
8. Overly Sweet Desserts
While the dessert selection on cruises can be tempting, eating too many sugary treats can lead to a sugar crash and affect your energy levels. Enjoy desserts in moderation.
9. Exotic Foods You’ve Never Tried
Trying new foods is part of the fun of cruising, but be careful with exotic dishes you’ve never had before. They could cause allergic reactions or digestive issues. It’s best to sample small portions first.
10. Tap Water
On most cruise ships, tap water is safe to drink, but in some ports, it might not be. Stick to bottled water when you’re unsure about the water quality to avoid stomach troubles. By avoiding these 10 foods and drinks, you can keep your cruise experience enjoyable and free from unnecessary discomfort. Enjoy your vacation to the fullest by making smart choices at mealtime!
